What is Bergamot?
Bergamot is the name of a tree, which has the scientific name Citrus bergamia. Interestingly enough, this tree is the result of a cross between a lemon tree and an orange tree. Most people seek out bergamot for the fruit or the essential oil, both of which are packed with beneficial nutrients. Bergamot essential oil, in particular, has become popular in recent years in the west. You can also find bergamot oranges in grocery stores around the world.
What does Bergamot smell like?
Bergamot has a very interesting scent, which is citrus in its base notes, but there is also a strange spiciness to it, which has made it quite popular for perfume producers. Bergamot has been found to blend very well with a number of other perfume base notes, so you will often see it mixed with sandalwood, jasmine, and rosemary. The fruit and the oil both have very strong scents and are highly recognizable.
What is Bergamot Essential Oil?
Bergamot oil is the essential oil of the bergamot tree, which is a cross between a lemon and an orange tree. Bergamot oil can be accessed through cold-pressing and is highly sought after around the world, due to its numerous health benefits. Bergamot oil can help to speed up the healing process with wounds and is also connected to boosting the immune system and protecting it from infections.
How to use Bergamot Essential Oil?
You can use bergamot essential oil in a number of useful and creative ways, including as a topical spread on the skin while showering, as the scent is magnified. It can also help to soothe inflammation and promote healthy skin. Some people choose to use bergamot oil as an air freshener or in a diffuser to fill the room with a pleasant odor. Others add a drop or two of their tea and even apply it directly to their stomach to promote healthy digestion.
What is Bergamot Essential Oil used for?
Bergamot oil is used as an air freshener or an aromatherapy tool, but it is also commonly used in the body or on the skin, due to its therapeutic applications. If you have rough or irritated skin, bergamot essential oil can help clear up the inflammation. It can settle the stomach if added to tea or meals and can help release tension when used as a massage oil. Some people also mix a few drops of their skincare and shower products.
What is Bergamot Good for?
Bergamot is particularly good for relieving stress and anxiety, both due to its aroma and the qualities that the oil has. It can be used in massage and rubbed into the temples to relieve headaches; some people choose to put a few drops in their tea to enjoy the relaxing effects. Bergamot oil is also good for lowering levels of depression and bringing an uplifting aura to the air, which is why it is so popular in diffusers.